Author: manabunnow4zph

Deeper Meaning Behind Noticing Sounds

What is then, the deeper meaning behind being mindful of hearing all of the sounds that surround you from outside your body as well as inside? What’s the big deal here?  We’ve been exposed to sounds long before we were even born.

Sound has a profound impact on our body.  A new revolutionary approach for healing individuals is known as BioAcoustics.  By listening to a  40 second sound track of my voice, BioAcoustics can identify what is out of balance in my body right now. This is done merely through the sound that I am now emitting from my body with my voice.  Isn’t that incredible?

The second phase of the therapy involves using sound to bring what is out of balance in my body back in.  For example, if this analysis shows that I am deficient in Vitamin C, Vitamin C resonates at a very specific frequency.  It is possible for me to get Vitamin C through the specific sound that is identified with the frequency that Vitamin C resonates at.  Isn’t that also incredible?

Everything in the body has a vibration.  It is possible to diagnose and treat imbalances with sound.  I believe this is the medicine of the future.  Medicines and supplements do the same thing. They vibrate at a specific frequency once they are ingested in our body. It is that vibration that winds up having the impact that it has. When a medicine has conflicting frequencies that are emitted, side effects result.

Did you notice over the last few days that certain sounds were grating to your body?  There is no doubt about it. Some sounds create significant harm.  Some sounds are dangerous.  Be attentive to which sounds that were unpleasant or egregious to you.  It may be the case that you are exposed to a sound that is not in your best and highest good.  It may be in your best interest to eliminate that vibration or that sound, or move to a place where you are no longer exposed to that sound.

What music do you like to listen to?  The music that you are attracted to has the tones that your body needs to hear.  Listen to that music. It is truly and genuinely healing.

What is the business of cupping your ears all about?  Now I know that is the mysterious and magical answer you have been waiting to hear (I say hear here rather than read because this week we are focusing on sound).

Our bodies naturally emit a vibration at a very, very low level.  It sounds something like a refrigerator humming though even that is a derelict description.   When you cupped your hands, you heard a sound humming or buzzing or vibrating inside your body.  That, as it turns out, is precisely the sound that your body needs to receive to come back into balance.  By cupping your ears you are giving back to your body precisely the vibrations that it needs to have in order to come back into full balance and harmony and to return to wellness.

Isn’t that simple technique quite magical indeed?  No diagnosis is necessary. No healthcare practitioners are needed.  This simple technique is available to you anytime of the day or night. It is simple. It takes a few minutes. It is easy to do. And best of all it will always be free.

Your body is always emitting the frequencies that it needs to absorb.  Listen to your body by cupping your ears and as you hear those vibrations, allow them to be returned to each and every cell of your body.  In doing so, you are healing yourself.  Now, if that’s not cool I don’t know what is.

Click on the horn below for an audio presentation of this week’s mindfulness challenge:

Robert

© Parkinsons Recovery

Notice Sounds

Depending on our physiological make-up, our background and our genes each of us has a preference for how we take in information from the world.  Some of us are visual.  I’m raising my hands because that’s what I tend to do.  We take in information through our eyes, through sights and through images. Whenever we enter into a new space we see what is there primarily.  Noises are secondary and touch is tertiary.

Some of us however aren’t seers or visual people. Their nature is to be auditory. They take in information through their ears. They process  information through sound.  Finally, some people are kinesthetic which means that neither the visual or the auditory tends to have much punch.  The primary sensory input  for kinesthetic people is through touch. When anybody, any person, any entity, any living creature is touched, a wealth of information is conveyed to the person who is kinesthetic.

The mindfulness challenge today and this week is primarily for individuals who do not typically take information in through sound. Each and every day when you are in a safe space, when you are sitting down, turn off your visual senses and your kinesthetic senses, then activate your hearing senses.  Take into your body everything that you hear, however loud or soft; however abrasive or however sweet to the soul and heart.  It doesn’t matter what sounds you are hearing. Simply acknowledge them and hear them.  Notice that the sounds come from many different places and sources.  There are layers and layers on top of sounds once you begin to be attentive to them.

It’s even more complicated however – we don’t just hear sounds that are external to our body. There are also sounds that come deep within our body.  Our body actually makes noise continuously.  Our body makes noise all the time.  Notice what noises your body might be making internally.  Simply hear and acknowledge those noises.

Finally, there is a sound that many people also hear; it is almost as though there is a voice outside of them talking with them, consoling them, giving them advice.  I have a very well-known songwriter friend who tells that all of her songs are heard by her before she actually writes them.  Where does that sound come from? Where does that music come from?  She says she has no idea. It simply happens to be a gift that has been given to her from somewhere far, far away.

The invitation however doesn’t have to do with these sounds that come from some place other than physical.  Focus your attention on all physical sources of sounds whether they are external to you or internal in the sense of sounds that your body actually emits.

I now have a companion invitation that will fascinate all of you whether you happen to be kinesthetic, visual or auditory.  As you are in bed and about ready to go to sleep, I invite you to cup both of your ears with your hands and listen to what you hear – to what sounds your body is making.  Do it every night. Do it for at least a couple of minutes and if you are so motivated, keep your hands cupped for at least 10 minutes.  Place your hands in a comfortable position so you don’t have to hold them up – literally rest them on the pillow, cup and enjoy.

May you treasure each and every sound bite that you hear continuously throughout the week.  Be sure that when you turn your full attention and focus to sounds that you are in a safe place, that you are seated and that you are not required to perform any particular duty or have any particular responsibility.  It’s important not to activate those new neural pathways if you are doing driving or operating heavy machinery, or doing anything that might result in injury.

May you delight in listening to sounds all week long.  Some of you of course take in sounds as a matter of routine, so this challenge won’t be new to you, but cupping your hands and listening to your body will.  Enjoy and we’ll talk more about the deeper meaning of listening to the sounds in a few days.

Robert

© Parkinsons Recovery